Time to share another testimonial as to You University and what it has done for me.
I was blessed to experience a very deep and profound healing through You University. I received a phone call from a friend who wanted to tell me about a call she received from a relative of mine.
This relative is an Aunt, my dads sister and my godmother as well. We have a rocky history, filled with many attempts from her to cause total chaos and pain in my life. I have forgiven her several times only to be on the receiving end of her attacks against me time and time again.
I have never understood why she does this or what I did to make her hate me and want to see my life in shambles. This is no exaggeration, as she told me point blank while looking directly at me with hatred in her eyes that she will make it her life's mission to F$#@ my life up! To make matters worse my dad chose to defend her for many years and believe the nasty lies she told him.
To get back to the phone call, I was informed by my friend of her demand that I be evicted from my home so her brother who is moving back to Michigan could live here. She failed in her attempt despite bashing me and spreading more lies to my landlord and friend.
This is where I get excited to share with you the amazing healing and growth I have and am experiencing through You University. In the past, this phone call would've sent me into a downward emotional spiral. I would have been very angry, hurt and upset and it would've lasted for days and sometimes weeks!
Not this time, I realized upon hanging up that by getting upset and reacting the way I normally did, I was giving her power over me!! I felt nothing, I was able to let it go with no problems. I vowed to myself to never allow her to affect me in anyway again. I felt a strong and profound sense of empowerment and awareness. This alone speaks volumes for the healing and growth taking place on this Journey through You University.
I cannot say enough about this training program, this program allows you to rid yourself of any and all emotional garbage from your past or present. It helps you to get back to the real you, your true self-that person you have always been but lost along the way! You go through this program and learn tools and techniques that you will use for the rest of your life, ones that truly help and really work towards dealing with situations you are stuck in, don't want to be in, etc... I haven't even touched on the people, the support I have been given, the true friendships I have developed, just all around awesome people who can relate to me, understand my situations and life experience's, as I have said before they get me!
What's more, I firmly believe to be an effective Life Coach you need to have gone through the training, utilize the tools and techniques that you will be using with your clients and continue to do so. That's what makes You University stand out above the other Life Coach programs I researched. It is very thorough and you actually feel and see the results starting with yourself first!!
My journey of self-discovery, healing, & personal growth; written from an authentic & honest perspective. Share in my journey & discover how Emotion-based Coaching works & learn all about the You University Life Coach training program.
Tuesday, March 29, 2011
Sunday, March 27, 2011
"REALIZATIONS AND AHA'S"
I continue to learn so much about myself through You University and I love it! I get to a point where I think I am stuck or blocked and then I am hit with a new realization and/or aha moment. The current assignment I am working on is a prime example. It's a simple assignment involving making a list of the top 10 people I look up to and their values that I admire.
This should've been a breeze, no problem-wrong! I kept getting stuck and frustrated and couldn't understand why! It wasn't until I realized that I had spent so many years avoiding my feelings and emotions and remaining numb, that that's where the problem was.
I am still getting back into the mode of feeling and expressing my emotions and feelings. It's very difficult for me to verbalize how I feel. I struggle to pinpoint what I am feeling.
I spent so many years in a victim mentality, using avoidance tactics to cope that indeed I am working hard to be able to get in touch fully with my feelings/emotions.
I love that I was able to see what the problem was for me and work on it! I honestly would've not recognized this prior to beginning this journey through You University. I simply would've walked away and not even dealt with or tried to figure it out.
Yet, another testimonial to the awesomeness that is YOU UNIVERSITY!!!!
Wednesday, March 16, 2011
MY JOURNEY CONTINUES TO UNFOLD
It's been some time since my last update, and very much time for a new one! I am hard at work on my journey through You University and absolutely loving the experience. I have experienced so much growth, healing, and learning up to this point, it is truly life changing!! I have come up against resistance in completing assignments and facing certain emotional issues from the past. However, I was able to recognize immediately and work through the resistance which speaks volume's to my personal growth. In the past, I would've normally shut down at the first sign of resistance and walked away. It was my way of not dealing with any of the emotional stuff.
The bond between myself and the other student's has grown by leaps and bounds and friendships have bloomed. I am grateful for the strong support system available to me and I know that they get me, they understand where I am coming from and are genuine in their efforts to help me through whatever I may be experiencing at any given time. This alone has been an invaluable part of my journey.
I must say, I always thought that by not concentrating on my past that I was okay. I couldn't have been further from the truth. The past and all of it's unresolved emotional garbage has been a toxic venom brewing inside of me for years and it has affected me in more ways then I even know! The release I feel as I face each unresolved issue is enormous, I actually can feel it on a physical level! Of course, on an emotional and mental level as well.
My awareness continues to expand, as does my intuitiveness and I am working on listening to my intuition more. Overall, it has been an emotionally charged journey, difficult at times, but, absolutely rewarding, healing, and so worth it!! My determination and commitment has grown ever stronger, with each new experience.
The bond between myself and the other student's has grown by leaps and bounds and friendships have bloomed. I am grateful for the strong support system available to me and I know that they get me, they understand where I am coming from and are genuine in their efforts to help me through whatever I may be experiencing at any given time. This alone has been an invaluable part of my journey.
I must say, I always thought that by not concentrating on my past that I was okay. I couldn't have been further from the truth. The past and all of it's unresolved emotional garbage has been a toxic venom brewing inside of me for years and it has affected me in more ways then I even know! The release I feel as I face each unresolved issue is enormous, I actually can feel it on a physical level! Of course, on an emotional and mental level as well.
My awareness continues to expand, as does my intuitiveness and I am working on listening to my intuition more. Overall, it has been an emotionally charged journey, difficult at times, but, absolutely rewarding, healing, and so worth it!! My determination and commitment has grown ever stronger, with each new experience.
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